Home Depot is selling a nice and easy LED retrofit for a regular can light. We decided to try one as we have lots of can lights that would benefit from an efficient retrofit. This page gives a rundown on the installation and the results. Bottom line is that we are very pleased with it so far -- after all of 6 hours :)
This is the Home Depot listing for the light... Cost is $40 -- kind of steep, but see the payback calculations below. The rated output is 575 lumens, and the light consumes 10.5 watts. The color temperature is 2700 Kelvin, which is a nice warm light. Color accuracy is 92%.
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In our case, the light went in quite easily.
Basically, the new light has 3 spring clips that stick out as shown in the picture below. When you slide the light up into the old can, the spring clips engage the walls of the old can, and hold the new light in place. The clips are designed such that when you rotate the fixture CCW, the clips rotate inward and release the light.
The step by step:
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The light is
There were 117 reviews on the Home Depot site. The overall score was 5 out of 5 stars. There were many 5 star reviews -- comments like: "Fantasic Light", "Blows away CFLs", "Awesome". There was one titled "Beautiful light, but pricey", which pretty well sums up our opinion. The only negatives I saw in a quick review were: 1) did not work well with some dimmers, 2) does not fit all cans.